With over 21 years in behavioral health and human services, I have a passion and love for helping others learn more about themselves and apply it to their daily lives. With a background in teaching, I can help you better understand thoughts and apply a healthier mindset going forward. I am here for a listening ear, and warm heart and empathy. My dream is to provide counsel and guidance to individuals, families, couples or groups of people; who are dealing with issues that affect them physically, emotionally and mentally.

Specialties and Expertise

Divorce, Infertility, Life Coaching, Issues, Body Positive, Caregivers, Codependency, Coping Skills, Depression, Dual Diagnosis, Family Conflict, Hoarding, Infidelity, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum; Relationship Issues, Self Esteem, Sex-Positive, Kink Allied; Sexual Addiction, Sleep or Insomnia, Stress, Weight Loss, Women's Issues

Types of Therapy

Christian Counseling, Cognitive Behavioral (CBT), Culturally Sensitive, Emotionally Focused, Existential, Family / Marital, Mindfulness-Based (MBCT), Motivational Interviewing, Multicultural, Person-Centered, Positive Psychology, Psychoanalytic, Rational Emotive Behavior (REBT), Solution Focused Brief (SFBT), Strength-Based